EP: 19 How to Step Into Your Power and Design a Life You Love with Courtney Cecil

What if the key to escaping burnout and living a life you actually love started by getting crystal clear on your end goal—and then working backward?

In this episode of This Is How She Does It, host Angela Lee sits down with Courtney Cecil—founder of the Working Moms Movement, Head of Culture at a Fortune 50 company, podcast host, speaker, and mom of two—to talk about how to create a values-aligned life with intention and clarity. After hitting a breaking point juggling motherhood, a demanding career, and a toxic work culture, Courtney designed a life management system that helps working moms reclaim their time, energy, and agency.

You’ll hear Courtney’s powerful story of transformation and walk away with practical strategies to:

• Clarify your end goal and align your daily actions to get there
• Identify your core values and use them to guide decisions
• Set and hold boundaries that support your well-being
• Communicate effectively with your partner to reduce friction and create harmony
• Break free from people-pleasing and societal “shoulds”

If you’re a working mom who’s tired of running on empty and ready to take back control, this conversation is your permission slip to start living on your own terms.

Connect with Courtney:

• Website: Workingmomscoaching.com
• Instagram: @Courtneyworkingmomsmovement
• Podcast: Thelifemanagmentsystempodcast
• Children's book: Wally's First Day of School

Connect with Angela:

I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!

Subscribe & Leave a Review!

If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!

New Episodes are released weekly on Thursdays :)